Gastritis - Gastritis Causes, Home remedies for Gastritis,

Gastritis is an inflammation of the liner or lining of the stomach. The inflammatory lesions may be acute or chronic Gastritis Symptoms Loss of appetite The main symptoms of gastritis are loss of appetite, nausea, vomiting, headache, and giddiness. There is ache and discomfort in the region of the stomach.

Covered tongue, bad breath

Additional symptoms are a coated tongue, foul breath, bad taste in the mouth, increased flow of saliva, scanty urination, a general feeling of uneasiness, and mental depression. In supplementary chronic cases, the patient complaints of heartburn and a feeling of fullness in the abdomen, particularly after meals. Often there is constipation, but rarely, there may be diarrhoea due to intestinal catarrah.

Gastritis Causes

Unbalanced or excessive eating

The most common cause of gastritis is a dietetic indiscretion such as habitual overeating; eating of poorly combined or improperly cooked foods; too much intake of strong tea, coffee, or alcoholic drinks; or usual use of large quantities of condiments and sauces.

Worry, Nervousness

Other causes comprise worry, anxiety, grief, and prolonged tension, use of certain drugs, strong acids, and caustic materials

Home remedies for Gastritis

Gastritis treatment with Coconut: Home Remedy for Gastritis

Coconut water is a superb remedy for gastritis. It provides the stomach the necessary rest and provides vitamins and minerals. The stomach is actually helped in returning to a normal condition if nothing but coconut water is given during the first twenty-four hours. One of the best home remedies for gastritis

Gastritis treatment with Rice: Home Remedy for Gastritis

Rice gruel is excellent remedy for acute cases of gastritis. One cup of rice gruel is recommended two times daily. In chronic cases where the flood of gastric juice is meagre, such foods as require prolonged vigorous mastication are helpful as they induce a greater flow of gastric juice.

Gastritis treatment with Potato: Home Remedy for Gastritis

Potato juice has been found important in relieving gastritis. The suggested dose is half a cup of the juice, two or three times daily, half an hour before meals. One of the good home remedies for gastritis

Gastritis treatment with Marigold: Home Remedy for Gastritis

The herb marigold is also considered helpful in the treatment of gastritis. An infusion of the herb in doses of a tablespoon may be taken two times daily. One of the simplehome remedies for gastritis

Gastritis Diet

Fasting, Water

The patient must assume a fast for two of three days or more, depending on the severity of the condition. He must be given only warm water to drink during this period. This will give rest to the stomach and allow the toxic situation causing the inflammation to subside.

All-fruit diet

After the acute signs subside, the patient must adopt an all-fruit diet for the next three days and take juicy fruits such as apples, pears, grapes, grapefruit, oranges, pineapple, peaches, and melons.

Restrict alcohol, tobacco, spices, meat, sweet, strong tea/coffee

The patient should ban the use of alcohol, tobacco, spices and condiments, meat, red pepper, sour foods, pickles, strong tea and coffee. He must avoid sweet, pastries, rich cakes, and, aerated waters.

Include curd and cottage cheese

Curds and cottage cheese should be used generously. Too many dissimilar foods should not be mixed at the same meal. Meals must be taken at least two hours before going to sleep at night. Eight to ten glasses of water should be taken daily but water should not be taken with meals as it dilutes the digestive juices and holdup digestion. Above all, haste should be avoided while eating and meals should be serving in a pleasing and relaxed atmosphere.

Proportionate diet

Patient may, thereafter, gradually embark upon a well balanced diet consisting of seeds, nuts, grains, vegetables, and fruits.

Extra Gastritis Treatment

Warm-water enema, dry-friction

From the beginning of the treatment, a warm-water enema should be used daily for about a week to cleanse the bowels. The patient should be given dry friction and a sponge every day.

Application of heat with a hot compress or hot water bottle

Application of heat with a hot compress or hot water bottle, two times daily, either on an empty stomach or two hours after meals, will also be useful.

Avoid solid physical, mental work, worries.

The patient should not accept any hard physical and mental work. He should avoid worries and psychological tension.

Breathing exercises are important

Patient should start breathing and other light exercises like walking, swimming, and golf.

Ginger for Gas

Ginger root is good medicine for many discomforts, including intestinal gas.

Ginger root for gas relief

Method

• Grate 1 teaspoon ginger.
• Mix with 1 teaspoon lime juice.
• Sweeten with honey if desired.
• Dilute with 6 oz. water and drink.
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Why ginger is a good remedy for gas

Ginger root contains digestive enzymes and stimulates saliva production. It is also believed to aid peristalsis

Precautions

Excessive doses of ginger may cause mild heartburn, diarrhea or mouth irritation. Consult a doctor before taking ginger if you have gallstones. If you are about to undergo surgery or be placed under anesthesia tell your doctor if you are taking ginger. Do not take ginger if you are taking blood-thinning medications, including aspirin.

Parsley for Gas

Parsley world-renowned as a digestive aid. If you have spent much time in the U.S. you've undoubtedly seen the curly leaf variety on your plate as a garnish. In Iran and the Mediterranean parsley is a popular cooking herb.

Parsley remedy for gas

Either curly leaf or flat leaf parsley will work as a digestive tonic. Do not confuse parsley with parsley root, a plant that has similar leaves but is grown for its parsnip-like root.

Method

• Eat raw parsley leaves after a meal
• Parsley leaves can also be blended to make a juice for a more powerful laxative effect. Do not consume more than 2 oz at a time.

Why parsley works

Parsley

Precautions

Parsley is mostly harmless but should not be consumed in large quantities due to its high oxalic acid content (which can lead to kidney stones) and powerful laxative qualities.

Garlic Broth for Gas

Garlic broth an age-old remedy for many types of illness. It is true that many people find that garliccauses gas but if you are feeling bloated or having gas pains this will faciliate expulsion.

Garlic broth remedy for gas

Method

• Crush a garlic clove with the broad side of a knife.
• Add ginger if desired and simmer in 1 cup water for 15-20 minutes.
• Drink.
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Why agent works

Garlic broth will aid digestion and encourage the release of gas.

Precautions

This remedy will help you to expel gas but may cause some flatulence on its own; only use as a remedy in case of bloating or gas pains.

Dandelion for Gas

Yes, dandelion is a common weed. It's also a powerful herbal medicine.

Method

• Make a tea from fresh dandelion leaf. It will be bitter; add honey if desires.
• Dried dandelion leaf is also available. Pour hot water onto dried leaf as directed.

Why agent works

Dandelion has been used for centuries to aid indegestion.

Precautions

If you have an allergy to ragweed, chrysanthemums, marigold, chamomile, yarrow, daisies, or iodine, you should avoid dandelion. In some people, dandelion can cause increased stomach acid and heartburn. If you are using lithium, antibiotics, quinolone or antacids please consult a doctor before using dandelion.

Chewing for gas

Failure to thoroughly chew food taxes the digestive system and creates extra gas.

Chewing home remedy for gas

Method

• Insert food in mouth.
• Chew thoroughly before swallowing.
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Why chewing works

It's easy to forget, especially if you're on a lunch break, that chewing is the initial stage of the digestive process.

Precautions

If you wear dentures, please insert before chewing.