Hair Care - Causes of Hair Loss, Home remedies for hair care,

A typical adult has near about 100,000-120000 hairs on the head. It is normal to lose 50 to 100 hairs a day, though most us are not willing to part with any one of those. Americans are expected to spend approximately $1.5 billion on hair growth therapies annually. Hair loss triggers several medical situations such as the following:

Alopecia - Baldness or loss of hair.

Alopecia totalis – This means loss of all scalp hair.

Alopecia universalis - Loss of all body hair, plus eyebrows and eyelashes.

Alopecia areata - Unexpected loss of patches of hair

Androgenetic alopecia (AGA) or Male pattern baldness - Is ordinary in men. It is very often genetic or hereditary. Connected with the presence of androgens- male sex hormones. Researchers recommended that the hair follicles of individuals susceptible to AGA may have receptors programmed to slow down or shut off hair production under the pressure of androgens. Men can begin suffering hair loss as early as their teens or early twenties, while most women don't experience visible thinning until their forties or later.

Involutional alopecia - Regular thinning of hair with age.

Telogen effluvium - Extreme shedding of hair, but not complete baldness, associated with various illnesses and drug treatments, rapid weight loss, anemia, stress, or pregnancy.

Trichotillomania - Pieces of broken hairs and incomplete hair loss, usually on the scalp but sometimes involving the eyebrows. This is found particularly in children. The child is most likely rubbing or pulling away hair.

Causes of Hair Loss

Although the most general cause of hair loss in men is Male Pattern Baldness, there are many other ailments and conditions which cause or donate to premature hair loss and substandard appearance of hair in both men and women.

These situations can be genetic, environmental, or biological in origin.

1. Aging

2. Heredity

3. Hormones

4. Poor circulation

5. Acute illness

6. Surgery

7. Radiation exposure

8. Skin disease

9. Sudden weight loss

10. High fever

11. Iron deficiency

12. Diabetes

13. Thyroid disease

14. Drugs such as those used in chemotherapy, antidepressants, etc.

15. Exposure to chemicals such as those used to decontaminate swimming pools, bleach, dye, and perm hair.

16. Burns

17. X-rays

18. Scalp injuries

19. Poor diet

20. Vitamin deficiencies

21. In women following child birth

22. Stress

Home remedies for hair care

1.A diet rich in zinc should be followed, as the main cause of dry hair is the lack of mineral zinc.

2. Rosemary is an useful hair tonic and conditioner. Rosemary also aids retain color especially in dark hair.

3. Chamomile and lemon juice have a soft bleaching effect on hair. Mix chamomile tea with lemon juice and use as a clean to lighten hair. One of the good home remedies for hair care.

4. For troubles with dandruff, add rosemary and/or patchouli essential oils to your shampoo or mix with almond oil as a hair treatment for your scalp.

5. Wash hair with peppermint or spearmint tea to support hair growth.One of the best home remedies for hair care. 

6. Use flat beer to help avoid spit ends do it once or 2 times a month but it straight on your hair, wrap it in a towel for 1 to 2 hours and rinse out. Apply raw egg and olive oil to avoid hair loss. One of the effective home remedies for hair care. 

7. To a cup of coconut milk put in two tablespoons of gram flour. Apply on the scalp and massage softly. Wash the hair after five minutes. Use this practice one time in a week. 

8. Make a conditioner by mixing one tablespoon of castor oil, one tablespoon of glycerin, a teaspoon of cider vinegar, a teaspoon of protein to a tablespoon of soft herbal shampoo. Apply it on scalp and leave it on for 20-25 minutes and then wash the hair. One of the simple but useful home remedies for hair care. 

9. Add a teaspoon of lavender oil to the coconut oil and heat it for a few seconds. Massage the scalp at night and then shampoo the hair in next morning. Follow this method twice a week for soft and shiny hair.

10. For hair growth apply coconut milk with aspirin and leave in hair for 2 hours then wash and wash hair.

11. A tea and beer rinse is one of the oldest habits to bring shine to your hair. Boil used tea leaves in sufficient water, let it cool and then use this liquid as the last rinse.

12. In the parallel fashion you can use flat beer (i.e. after letting the bubble out). This is a immense conditioner to be used for your hair.

13. To get that shine one can use honey to keep your scalp moisturized. You can make honey lotion for your hair by adding 3 teaspoons of honey for pint of water. One of the popular home remedies for hair care. 

14. The use of henna as a natural conditioner proves to be very helpful for your hair. It helps to bring back the bounce and flair of your hair which has been deficient for quite a while. 15. For a enormous hair treatment/conditioner try 1 egg yoke, 1-2 Tbsp Olive Oil, and 2-3 drops Vitamin E. Merge these, wet hair, mix combination into hair. Let set for 3-5 minutes, feels/looks/smell strange but it works so fine and then wash out with shampoo.

Hair loss Symptoms, Hair Loss Causes, Hair Loss Remedies, Home Remedies for Baldness, Hair loss prevention diet,

Although hair is not important to life, it is of enough cosmetic concern to provoke unease in anyone when it begins thinning, lessening or disappearing. To a woman, the view of a comb or brush enclosed with lost hair can cause strong mental strain. Hair is created in little pockets in the skill called follicles. An up growth at the base of the follicle, called the papilla, normally produces hair when a particular group of cells turn amino acids into keratin, a sort of protein of which hair is made. The rate of production of these protein 'building blocks' decides hair growth. The average enlargement rate is about 1.2 cm per month, increasing fastest on women between fifteen to thirty years of age

Hair loss Symptoms

Lose hair found after comb-out, baths

Main hair symptoms are seeing hair on clothes after comb, bald patches and receding hairline. Symptoms are pretty clear for hair loss!

Hair Loss Causes

Lack of vitamins, insufficient nutrition

The most vital cause of hair loss is insufficient nutrition. Persons lacking in vitamin B6 lose their hair and those lacking in folic acid often become totally bald. But the hair grows generally after the liberal intake of these vitamins.

Stress, Prolonged Illness, impure conditions

Other important causes of hair loss are stress such as worry, anxiety, and unexpected shock, general weakness caused by severe or long standing illnesses like typhoid, syphilis, chronic cold, influenza, and anaemia; an unclean situation of the scalp which weakens the hair roots by jamming the pores with the collected dirt; and heredity

Hair Loss Remedies, Home Remedies for Baldness

Treatment for Hair Loss by Rubbing Scalp: Home Remedy for Baldness

An energetic rubbing of the scalp with fingers after washing the hair with cold water is one of the most efficient home remedy for the prevention and treatment of hair loss. The scalp must be rubbed forcefully till it starts to tingle with the heat. It will make active the sebaceous glands and energies the circulation of blood in the affected area, making the hair grows well. One of the good home remedies for baldness.

Hair Loss home remedy with help of Amla Oil: Home Remedy for Baldness

Amla oil which is made by boiling dry pieces of amla in coconut oil, is regarded a helpful hair tonic for enriching hair growth. A mixture of an equal amount of fresh amla juice and lime juice, used as a shampoo also arouses hair growth and avoids hair loss.

Treatment for Hair Loss treatment with Lettuce: Home Remedy for Baldness

Lettuce is helpful in avoiding hair loss. A mixture of lettuce and spinach juice is supposed to help the growth of hair if taken to the degree to half a litre a day. One of the best home remedies for baldness

Hair Loss home remedy with Amaranth

Amaranth is a good remedy for hair loss treatment. Its fresh leaf juice must be applied to the hair to avoid hair loss. It assists in the growth of the hair and keep it soft.

Hair Loss treatment with Alfalfa: Home Remedy for Baldness

The juice of alfalfa, in combination with identical amounts of carot and lettuce juice, taken daily, also assists in the growth of hair to an amazing extent. The combination of these juices is rich in elements which are especially helpful for the growth of hair and prevention of hair loss. One of the effective home remedies for baldness

Hair Loss treatment with help of Margosa: Home Remedy for Baldness

The leaves of the margosa tree are also helpful in the treatment of hair loss. If hair has been falling or has stop to produce it should be washed with the decoction of neem leaves. This will stop hair from falling and make stable its blackness. It not only lengthens hair but also kill lice.

Home remedies for Hair Loss with Mustard Oil and Henna Leaves

Mustard oil, boiled with henna leaves, is helpful for healthy growth of hair. About 250 ml of mustard oil must be boiled in a tin basin and about sixty grams of henna leaves should be slowly put in this oil till they are burnt in the oil. The oil must then be filtered using a cloth and stored. Normal massage of the head with the oil will create abundant hair. One of the safe and best home remedies for baldness

Treatment for Hair Loss with Coconut Milk: Home Remedy for Baldness

The application of coconut milk all over the scalp and rubbing it into the hair roots is also useful in the treatment of hair loss. It feeds the hair and endorses hair growth. Coconut milk is made by crushing the coconut shavings and squeezing them well.

Hair Loss treatment with Lime-Pepper Seeds

Certain home remedies have also been found helpful in the treatment of patchy hairlessness. The most valuable of these remedies is the seeds of lime and black pepper, ground jointly to get a well paste. This paste applied on the patches, has a gently irritant action. This increases blood circulation to the affected area and rouse hair growth. This paste must be applied two times in a day, for a few weeks. One of the effective home remedies for baldness

Hair Loss treatment with Liquorice

The paste of liquorice, made by crushing the pieces in milk with a pinch of saffron, is another precious remedy for patchy baldness. This paste must be applied over the bald patches at night before going to bed.

Hair Loss treatment with help Onion: Home Remedy for Baldness

Onion is also useful in patchy baldness. The affected area should be massaged with onions morning and evening till it is red. It must be rubbed with honey after that.

Hair Loss treatment via Pigeon Pea: Home Remedy for Baldness

A fine paste made from pigeon pea or red gram can also be applied often on bald patches for better results. One of the useful home remedies for baldness

Hair Loss treatment with Other Remedies

Daily application of refined coconut oil, mixed with lime water and lime juice on the hair, avoids hair loss and lengthens it. Application of the juice of green coriander leaves on the head is also regarded helpful. Daily use of castor oil as hair oil assists the luxuriant growth of the hair.

Hair loss prevention diet

Fine balanced food intake

The well condition of the hair depends, to a very great extent, on the intake of enough amounts of necessary nutrients in the daily diet. Persons with a propensity to lose hair should take a well-balanced and correct diet, made up of foods which, in combination, should provide all the necessary nutrients. It has been found that a diet which contains liberal quantities of seeds, nuts, grains, vegetables and fruits would gives enough amounts of all the necessary nutrients. Each food group must generally form the bulk of one of the three principal meals. These foods must, however, be supplemented with certain particular foods such as milk, vegetable oils, honey, wheat germ, yeast and liver

Another hair loss prevention treatment

Proper cleaning of the hair is necessary.

Proper washing of the hair, and massaging of the scalp with a towel after a hairwash, are essential.

Yucca for hair loss

Yucca may have been the ultimate plant resource for Native Americans in the southwestern United States. It is a food source. It is a fiber source for woven baskets. And it can be used for myriad medicinal purposes, including shampoo. Yucca root will lather up with minimal effort. To say that it will cure baldness is a stretch, but yucca shampoo is an excellent hair cleanser and scalp treatment. Please note that we are talking about "yucca," not "yuca," which is a type of cassava and a potato-like food source.

Yucca as a remedy for hair-loss

Method

• Take a piece of yucca root (this includes the above-ground "trunk" of the plant) and peel off the brown outer layer to expose the fleshy white interior.
• Smash the root to pieces with a hammer.
• Take a chunk and run it under water; it will lather up like a bar of soap.
• Shampoo and rinse thoroughly.
• Alternatively yucca root powder can be purchased online.

Why yucca works

Yucca contains a high concentration of saponins, a natural detergent. It also has anti-inflammatory properties and is beneficial for dandruff and itchy scalp.

Precautions

This is for external use only. Long-term use of yucca is not recommended; use only as a periodic treatment.

Rosemary and sage for hair loss

Rosemary and sage have been used historically in the Mediterranean region to treat hair loss, particularly in cases of alopecia. As with all baldness remedies, their ability to stimulate actual hair growth is questionable but this treatment is good for the scalp. It will also have a slight lightening affect on the hair.

Rosemary and Sage

 

Rosemary and sage as a remedy for hair-loss

Method

• Boil together equal parts rosemary, sage and, if available, nettle. You can use both stems and leaves.
• Strain liquid
• Add to castile soap to make a shampoo
• Use as little castile soap as possible to create a solution that lathers to your satisfaction. Too much castile will dry out the scalp
• Use once or twice weekly

Why rosemary and sage are good for the scalp

Rosemary and sage are both astringents (they have a constricting affect on tissues). Rosemary has antiseptic properties and is a natural skin toner. The combination of the two cleanses pores, stimulates hair follicles and conditions the scalp.

Precautions

For external use only. If your skin has an adverse reaction to the treatment, discontinue use immediately.

Aloe vera for hair loss

Aloe vera, native to northern Africa, is a proven treatment for burns and other skin conditions. It's highly debatable whether or not it will prevent or mitigate hair loss but it will certainly serve as a good scalp conditioner. Aloe barbadensis is the species with the most powerful medicinal properties.

For pictures of the different species, follow these links:

• Aloe barbadensis at Wikipedia
• Aloe arborescens at Wikipedia

Aloe vera as an remedy for hair-loss

Method

• Pure aloe vera gel can be purchased at most drugstores and health food stores. After shampooing, apply liberally to the scalp, massage thoroughly and rinse.
• 
  
• Fresh aloe will provide superior results because it has not oxidized. If you have access to an aloe vera plant, you can extract the gel as follows:
  
  
  • Remove a whole aloe leaf from the plant. Take an outer leaf and remove it as near the trunk as possible.
  • Cut a slit down the middle and allow the yellow latex to drain. The latex has other uses but is not good for irritated skin and might cause inflammation in some people.
  • If you want to use the aloe immediately, use a serrated knife to remove the thick skin. This will take some practice but after a few tries you will be able to remove the skin and end up with a nice thick piece of gel. and rinse the gel under cold water.
  • If you are using aloe arborescens, it is not necessary to drain the leaves. You can open the leaf and apply the gel directly.

Why aloe vera is good for your head

Aloe vera gel contains glycoproteins and polysaccharides which relieve pain and stimulate skin growth.

Precautions

For external use only. Some people may have an allergic reaction to aloe vera, particularly to the latex. If you develop a rash while using this treatment, discontinue immediately. If you are using hydrocortisone or other topical steroids, please consult a doctor before topical use of aloe vera.

Saw palmetto for hair loss

Saw palmetto is best known as a treatment for prostate enlargement. However, this North American native has become a popular hair loss remedy, particularly as a treatment for alopecia. The berries are the part of the plant used for medication. If you are from South Carolina, you are very familiar with this plant because it is featured on the state flag.

Saw palmetto as an remedy for hair loss

 

Method

• Ingestion: Saw palmetto extract pills are widely available where vitamins and supplements are sold. Take as directed.
• Topical application: There are several manufacturers of saw palmetto shampoo. You can find them online or at natural foods stores.

Does saw palmetto work?

Because saw palmetto is so effective for treating BPH (enlarged prostate) it is assumed that its influence on testosterone and enzyme production make it a good treatment for hair loss. Propecia and finasteride hair loss medications work in this way.

Precautions

Do not take saw palmetto if you are anemic as it may interfere with iron absoprtion. It may also interfere with the effectiveness of oral contraceptives. Consult a doctor before taking saw palmetto if you are taking any of the following: finasteride (Proscar), antiplatelet and anticoagulant drugs (blood-thinners). If you have a skin reaction to any topical application, discontinue use immediately.

Bhringaraj for hair loss

Bhringaraj oil is an ancient Ayurvedic treatment for balding and other hair-related issues. It is regarded as a rejuvenating herb and is also used to treat liver problems.

Bhringaraj oil remedy for balding

Brhingaraj oil and shampoos are available online and in some Asian markets.

Method

• Apply oil or shampoo to scalp as directed

Why bhringaraj works

Eclipta alba contains a compound called wedelolactone that mimics estrogen. This compound has been extensively studied for its pharmaceutical potential to treat liver damage.

Precautions

Bhringaraj oil is a topical treatment. If any rash or skin irritation results, discontinue use immediately.

Hair Nutrition to Prevent Hair from Damage

Nutrition for the hair is as important as the nutrition for other body parts. As we need to feed proper to our body to look and work in a better way, we need to do the same when nurturing the hair.


Even the plants don't grow if they don't get the right kind of food for them. So to prevent the hair from early damage and to maintain their natural beauty we need to give them the right food to grow and nurture otherwise they become gray before the right time, starts falling, tend to break and appear rough, dull and lifeless.

• You need to eat a balanced diet to keep your hair away from all hair damages. Your diets should include all nutrients values as proper proportion of iron, calcium, potassium, vitamins, green vegetables, fruits and dairy products. Nuts are a rich source of many vitamins and iron so one should have at least 2 nuts a day.

• Drink water at least 2 liters of water in a day and never leave fluid deficiency in your body. Have fruit juices, coconut water which is very good for the hair to provide extra care to the hair. Its good not only for your hair but also for your skin. It keeps the body and hair hydrate by providing them sufficient amount of moister.

• Avoid tea and coffee, as they are not good for hair and skin. Avoid smoking because nicotine makes your hair older much before the age. Cut off your drinking habit if you consume alcohol as such things are neither good for health nor for your hair. As healthy hairs are the reflection of a healthy body, eat and drink healthy.

• Sleep well. Eight hours of sleep is necessary for an adult. Lack of sleep affects your overall health and makes your hair fall.

• Scalp massage is good for hair. Oil too is a food for hair. So one should nourish them with almond oil, coconut oil or olive oil. Some herbal oil contains most of the essential oils and herbs for the hair. One can use them to apply on the hair and scalp for massage. Massage increases the blood circulation, which is good for the health of the hair.

• Vitamin E is very essential for hairs. So one should eat things, which contains more of vitamin E. Almonds, are a rich source of vitamin E, one can use vitamin e rich oil on the hair and can have vitamin E capsules to make the hair shine.

• Any kind of workout boosts the blood circulation. If you do exercise regularly, it reflects even on your hair along with your body and skin.

• Hair keep on growing and the texture and growth of the hair depends on the genes of the person which are formed before one' birth. So everybody has a different hair growth, hair type and hair life. Usually an adult loses up to 100 hairs a day, which is quite normal. New hair replaces the old one as they grow from the roots. But is you are losing hair at an alarming rate in the young age, and then you need to visit a doctor. Which can prescribe you the right things to be used on your hair. Hair specialist may provide you some extra doses of zinc, iron and calcium if you are lacking them in your diet.
  

Always use good quality products for your hair. If you keep changing the brand and never bother about the type of the shampoo and conditioner for your hair, you can damage your hair. Always brush your hair properly and never brush them when they are wet as hairs and their roots are the weakest when they are wet. Most of us have a habit of brushing hair hard with a towel to remove the water from the wet hair after shampoo. Its very wrong for their health as it weakens the roots and hair breaks more. So after washing always wrap your hair in a towel for a while.

Avoid drying your hair with hair drier. The hot air is not good for the hair. It makes them rough and dry and damages the natural color and shine. Let the hair dry naturally in natural air. Do not tie hair too hard it will weaken the roots of them and if once hair start losing from the roots they don't grow back under the same root. Some people start losing their hair in patches because of some scalp infection or genetic problems, as baldness is something, which is hereditary. It cannot be cured if the problem becomes serious so start taking precaution if you notice the hair fall at an alarming rate. Be hygiene conscious for your hair. Do not share your hairbrush, combs and towel with others to prevent your scalp from any infection.

So eat and drink healthy and live a healthy lifestyle for the good of your hair and your body.

Home Remedies to Prevent Hair Loss

Hair loss is caused due to many reasons such as lack of vitamins, minerals or iron in the body, age, pollution, heredity, stress, lack of sleep, hormonal imbalance and illness. It is said that that losing almost100 hair in a day is normal. If you lose hair more than that then it's an alarming sign. Usually hair fall in normal quantity is normal as even they have a life and grow back again.

But if they are going through the roots and you can see bald patches on your head then its high time to go to a doctor to find out the reason and get the perfect cure for it. Its only when the situation is rally bad, you need to go to a doctor otherwise its very much in hand to tackle the problem of hair fall. Some other hair problems as dandruff, uncleanness or split ends too tend to break the hair. It's very important to look after the hair well. One needs to eat healthy food, regular cleaning of the hair, drinking plenty of water, sleeping properly to keep the hair healthy and shining.

You can follow some routine care at home to prevent the hair from damage.

• Always keep your hair clean. It will protect them from dandruff, itching and hair lice, which ultimately results in hair fall.
• Always use the shampoo and conditioner depending on your hair type. As for oily hair, you should use a shampoo, which is meant for specifically for oily hair.
• Give regular massages to your scalp and hair with lukewarm oil at least twice a month. You can choose coconut oil, olive oil or almond oil for your hair. You can even mix these oil and apply the solution on your hair.
• If there is dandruff in your hair you can mix camphor cubes in coconut oil to massage on your hair and scalp. It helps in reducing the dandruff.
• Rub a lime on your scalp if there is dandruff on your scalp, leave it for 10 minutes and shampoo the hair. You should use medicated dandruff shampoo and oil to apply on your hair when they are suffering from dandruff.
• Never comb your hair when they are wet. The roots of the hairs are the weakest when they are wet.
• Keep the hair wrapped in a towel for a while then let them dry in natural air as excess usage of hair dryer too damages the hair texture and makes them weak and then ultimately they fall.
• When your hair is falling, make a mixture at home containing Amla, Shikakai and dry neem leaves. Grind them together and apply this paste on the hair before washing them off for a while.
• Whipped eggs mixed in curd and henna powder help in preventing hair fall.
• Eat healthy diet including green vegetables, dairy products and fruits.
• Drinking coconut water prevents the hair fall.
• You can make oil at home for falling hair. Boil henna and neem leaves in mustard oil till the leaves get almost dissolved in it. Let it cool and then filter. Add few camphor cubes to it and fill in a bottle. Use this oil to massage on your hair.
• Mixture of almond oil, olive oil and castor oil is equally good to prevent and stop hair from further falling.
• Get your hair trim every month so that there are no split ends left.
• Include at least 2 nuts in your daily diet. They help a lot in strengthen the hair.
• Avoid using too harsh clips or bands on the hair. Never make hair too tight.
• Protect the hair from dust and sun. Cover your head while going in the direct sun.
• Apply hair pack on your head at least once in a month. It can be henna paste, curd, eggs or a combination of all.
• Wash your hair every time you apply some chemicals on your hair in form of styling gels, creams, sprays or lotions. The harmful chemicals in them damage the hair and make them to fall.
• If you have got the bald patches on your head then apply onion on the bald patch by rubbing it and then apply honey over it. Leave it for few minutes and then wash off.
• Boil fenugreek seeds in any of the hair oil of your choice as coconut oil or olive oil. Restrain it and fill it in a bottle. Use this oil to massage on your head. Its very helpful in reducing the hair loss.
• Eating iron rich fruits and food helps in preventing the hair fall. Include apples, beetroots and jagary in your daily diet. They are rich in iron so help to prevent your hair fall.
• Eating amla in any form or drinking its juice too helps in preventing hair fall.
  

Follow these simple hair care tips and you can protect your hair from further damage.